Cavities, also known as dental caries, are small holes that can form in your teeth. Consider your teeth sturdy, protecting castles from microscopic critters known as germs. These bacteria enjoy eating sugary and sticky things such as candies and cookies; when they do, they release acids that can damage your teeth. These acids chip away at the solid walls of your teeth, causing microscopic gaps similar to cracks in a castle wall.
If we don't properly care for our teeth by regularly brushing them with toothpaste and a toothbrush, these openings might grow larger and evolve into cavities. Cavities are uncomfortable, so be a tooth-protecting knight or princess and clean your teeth regularly to keep your castle solid and healthy!
Preventing dental caries, or cavities, is like being a tooth superhero! Here are some critical methods to avoid cavities:
What is the Common Cause of Dental Caries?
Cavities are usually created by the clever little bacteria in your mouth. These bacteria adore sugary and sticky foods such as candy, cookies, and soda. When you eat these tasty but not-so-healthy treats, the bacteria have a big party and produce "acid." This acid is like a nefarious villain out to harm your teeth. It assaults your teeth and attempts to drill microscopic holes in them, like digging a hole in the sand at the beach. If you continue eating sugary foods and fail to wash your teeth correctly, these holes might become more extensive and become cavities. But don't worry, you can be a superhero for your teeth by cleaning them with toothpaste and a toothbrush, eating healthy meals like fruits and vegetables, and drinking water to wash away the acid. In this manner, you can keep those pesky bacteria at a distance while dazzling your smile!How to Prevent Dental Caries!
Preventing dental caries, or cavities, is like being a tooth superhero! Here are some critical methods to avoid cavities:
