A child's fear of school is a common issue. Psychologist Katie Hurley, L.C.S.W., in her book The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World, states that approximately 2-5% of children experience this fear or phobia each year.

Hurley explains that school phobia can occur at different levels, ranging from mild fears that resolve on their own to severe phobias that can lead to depression. In this article, let's explore the causes and solutions to school phobia to support your child's comfort and optimal development!

Causes of a Child’s Fear of School

There are many factors that can trigger school phobia, such as separation anxiety from parents, fear of facing a new environment, and even bullying. By understanding these causes, you can help your child overcome their fear of going to school.

1. Fear of Being Separated from Parents

It is natural for young children to feel anxious when they have to be separated from their parents to go to school. This is because they often feel unsafe in a new environment without their parents by their side. However, if this anxiety persists for too long, it can become a serious problem.

2. Experiencing Social Anxiety

Children with social anxiety tend to fear interacting with others, such as classmates or teachers. They may worry about how others perceive them, which can lead to school refusal.

3. Fear of Facing New Situations

Changes in routine can also be a reason why children fear school. Generally, these changes make children feel uncomfortable as they struggle to adapt to a new environment.

4. Past Bullying Experiences

Another cause of school phobia is negative past experiences, such as bullying. This can lead to emotional trauma, making children strongly resist going to school.

Tips to Help a Child Overcome School Fear

You can address your child's school fear by identifying the cause and implementing the right steps. Below are some tips to help children overcome school phobia.

1. Encourage Open Communication

The most important step is to communicate openly and honestly with your child. Ask them about their fears and why they are afraid to go to school. This will help you understand their true feelings.

2. Identify the Root Cause

Find out what is triggering your child’s fear. Is it an issue with friends, schoolwork, teachers, or possible bullying? Understanding the cause will help you find the right solution.

3. Develop Your Child’s Social Skills

If your child’s fear is due to social issues, help them develop their social skills. Encourage them to play with peers, which can improve their ability to socialize.

4. Communicate with Teachers

Work together with your child’s teachers to identify any school-related anxieties. Teachers can also provide additional support to help your child feel more comfortable in school.

5. Teach Deep Breathing Techniques

Teach your child deep breathing techniques to manage anxiety when facing uncomfortable situations. This can help them stay calm and relaxed.

6. Offer Rewards as Motivation

Provide small rewards as encouragement whenever your child overcomes their fear of school. These rewards can be in the form of praise, extra playtime, or other simple incentives that motivate them.

7. Consult a Professional

If the problem persists, consider consulting a child psychologist. Therapy or counseling can help your child overcome their fear in a more structured and in-depth manner.

Help Your Child Overcome School Fear!

Understanding the causes of a child's school fear is crucial to taking the right steps to address it. From communicating with your child and informing their teachers to seeking professional consultation, every effort counts.

Additionally, choosing the right school is the best solution to prevent this issue. Sampoerna Academy is a school that understands the importance of emotional and social aspects in education.

With its STEAM-based learning approach and top-tier facilities, Sampoerna Academy helps children develop strong academic and mental abilities. The innovative education system, such as play-based learning where 30% of the teachers guide the play while 70% is led by the children, stimulates brain development for maximum growth.

Sampoerna Academy also provides a positive learning environment, ensuring that children feel comfortable, secure, and confident in their learning journey. Join us in shaping a generation of brave and skilled Indonesian children!